I am happy to offer individual, couple, and family therapy. I incorporate a variety of evidence-based approaches including cognitive-behavioral therapy, mindfulness and acceptance principles, and emotion-focused therapy. I provide my clients with tools and support to create a life in balance, and assist them in not only gaining insight, but in translating insights into meaningful behavioral changes that demonstrate progress and growth. My goal is to help my clients achieve their optimum level of wellbeing and I strongly believe in the powerful therapeutic value of a healthy lifestyle, so I always strive to explore and encourage the use of healthy living, proper nutrition, exercise, and relaxation techniques.
My standard fee for therapy is $150 per session, but I offer a significant sliding scale based on annual household income. For clients who qualify, fees may be reduced as low as $65/session. Fees are collected at each session and can be paid by cash, check, or credit card.
The only insurance I accept at this time is Tricare, however, if you have a PPO you may be able to obtain partial reimbursement from your insurance company for being treated by an out-of-network provider.